Can you believe it’s November already? With Halloween over and Thanksgiving on the horizon, now is t...

Reading at least one book about the menopause transition should be required for all women when they ...

When I decided to dive head first into all things menopause, I had no idea how hungry women were for...

You’re probably feeling horrified yet hopeful after last week’s post about the possible impacts of d...

Ready to dive into all things vulva and vag?

As a reminder, we’re tackling this topic without even ...

A few years ago, several church congregations in my area launched an initiative to gather menstrual ...

Whether you set New Year's resolutions or not, really knowing yourself and what contributes to your ...

In previous newsletters, blog posts and on social media, I’ve talked about the concept of “choosing ...

Did any of you catch the brilliant and funny McSweeney’s article titled, “Thank you for calling the ...

When I dove into menopause research last year, it wasn’t too hard to wrap my brain around the fact t...

Good grief it’s hot out! Record-breaking heat set in this week and today in particular is a scorcher...

When it comes to stress during perimenopause, I’ve got some bad news and some good news.

The bad news...