Is your body not really acting like your body anymore?
The years leading up to your last menstrual period (called perimenopause) can feel like a wild ride!
You have questions - oh do you have questions - and you're ready to cut to the chase and find solutions ASAP.
Because a) you're sick of living in a body that doesn't act, look or feel like your body anymore and b) who has time to sort through all the information (and misinformation) that’s floating around about menopause?
You want evidence-based, curated information specific to your unique experience. But also, you just want to chat with someone who gets it.
Don't worry - because I've got you!
Introducing the Perimenopause Power Hour
A casual, no holds barred, ask me anything, 60-minute session over Zoom. Because sometimes you just need your questions answered (or someone to commiserate with) and don’t need follow-up coaching.
This is EXACTLY what I need!
How does it work?
It's quite simple really.
Purchase a Perimenopause Power Hour session below and schedule the session online. Then, get to work preparing your questions so we can make the most of our time together.
Past clients have wanted to talk about a wide range of menopause symptoms including weight loss and body composition changes, dietary changes, supplements, sleep, GSM symptoms, brain fog, GI issues, and managing menopause rage.
Our Zoom session will be recorded so that you can fully engage in the conversation knowing you'll be able to re-watch the session at any time.
Ready to book your session? Hit the "BUY NOW + SCHEDULE YOUR SESSION" button below!
Worried one session won't be enough?
Love the concept of Perimenopause Power Hour but feelĀ like oneĀ 60-minute session won't quite be enough?
No worries, I've gotcha!
Book a package of 4 Power Hour sessions at a discounted rate below!
Frequently Asked Questions